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Free printable

Screen-Free Sunday Activity Cards

A starter set of cozy, low-prep activity ideas for families who want Sunday afternoons to feel less screen-led.

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Screen-Free Sunday

G&H
1
Read
2
Ask
3
Pray
4
Act

What is included

Useful pages for real homes.

This freebie targets one familiar pressure point: Screens become the default whenever everyone is tired.

7 Sunday afternoon activity ideas

Designed to be clear, printable, and low-pressure.

Indoor and outdoor options

Designed to be clear, printable, and low-pressure.

Low-energy alternatives

Designed to be clear, printable, and low-pressure.

Age guidance for toddlers and big kids

Designed to be clear, printable, and low-pressure.

A simple quiet basket setup list

Designed to be clear, printable, and low-pressure.

How to use it

Print it, choose one anchor, and let the week get lighter.

The pack is intentionally small. Use the calendar, pick simple meals, add one prayer rhythm, and choose a few screen-free anchors before the week begins.

Free download

Screen-Free Sunday

A starter set of cozy, low-prep activity ideas for families who want Sunday afternoons to feel less screen-led.

No spam. Start with the pack, then use only what fits your family week.

1

Look at the calendar before the week starts.

2

Choose meals that make the next three days easier.

3

Pick a family prayer prompt or bedtime anchor.

4

Write one screen-free idea where everyone can see it.

Next step

Turn the free pack into a fuller family rhythm.

The Starter Kit adds devotion cards, activity cards, routine charts, scripture art, and weekly planning pages.

See the Family Rhythm Starter Kit