G&HGrace & HearthGet the free pack

Free printable

Plan a calmer family week in 20 minutes.

Plan a calmer family week in 20 minutes with a weekly rhythm page, meal planner, prayer card, chore chart, and Bible basket checklist.

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Sunday Reset Pack

G&H
1
Read
2
Ask
3
Pray
4
Act

What is included

Useful pages for real homes.

This freebie targets one familiar pressure point: The week feels chaotic before Monday even starts.

Weekly family rhythm page

Designed to be clear, printable, and low-pressure.

Simple meal planner

Designed to be clear, printable, and low-pressure.

Family prayer card

Designed to be clear, printable, and low-pressure.

Kids' chore chart

Designed to be clear, printable, and low-pressure.

Bible basket checklist

Designed to be clear, printable, and low-pressure.

7 screen-free Sunday ideas

Designed to be clear, printable, and low-pressure.

How to use it

Print it, choose one anchor, and let the week get lighter.

The pack is intentionally small. Use the calendar, pick simple meals, add one prayer rhythm, and choose a few screen-free anchors before the week begins.

Free download

Sunday Reset Pack

Plan a calmer family week in 20 minutes with a weekly rhythm page, meal planner, prayer card, chore chart, and Bible basket checklist.

No spam. Start with the pack, then use only what fits your family week.

1

Look at the calendar before the week starts.

2

Choose meals that make the next three days easier.

3

Pick a family prayer prompt or bedtime anchor.

4

Write one screen-free idea where everyone can see it.

Next step

Turn the free pack into a fuller family rhythm.

The Starter Kit adds devotion cards, activity cards, routine charts, scripture art, and weekly planning pages.

See the Family Rhythm Starter Kit